wElcome to your weekly dose of calm
The Mindfulness for Breakfast Podcast
A short form mindset and energy shifting podcast helping you start your day from a balanced place.
A balanced, intentional day starts with just a few moments of mindfulness. On Mindfulness for Breakfast, Shannon Bills offers bite-sized stories, tips, and inspiration to help you set the tone for your day in a way that feels calm and effortless.
Transform Your Mornings with Simple, Mindful Shifts
Featured Favorites
Ep. 01: From Fear to Love: A Mindful Approach to Starting Your Day Right
Ep. 11: Noticing Signs and Synchronicities from the Universe
Ep. 15: Ryan McCartan - Truth vs. External Appearances
Ep. 07: Breaking Free From People Pleasing
meet youR host
Shannon Bills
Shannon Bills is an intuitive mindset coach and energy healer, leading top-tier creatives in the entertainment industry to their most abundant self. Drawing upon her rich background as an associate casting director for over 50+ TV shows and her 15+ years deepening her spiritual gifts, Shannon discovered that the most significant career leaps for creative professionals stem not just from technical skills but from a profound mastery of one's own mental and energetic landscape. Shannon's philosophy transcends conventional methods, delving into subconscious reprogramming and energetic shifting- getting creatives to focus less on the hustle and more on the flow, less on leading with fear and more on leading from love. She's guided hundreds of high-profile entertainment figures to their biggest successes. With a passion for cultivating a new breed of creative leaders driven by purpose and authenticity, Shannon is committed to guiding them towards a bigger, more expansive life.
RAVE REVIEWS
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To Shannon, mindfulness is not just about better eating habits or learning how to be present. It's about moving through the growing pains of life, cultivating resilience, living without a mask, embracing imperfection, not being afraid of the hard conversations. Her podcast is a platform sharing what her and her guests are actively moving through and tools on how they're doing it.
To Shannon, mindfulness is not just about better eating habits or learning how to be present. It's about moving through the growing pains of life, cultivating resilience, living without a mask, embracing imperfection, not being afraid of the hard conversations. Her podcast is a platform sharing what her and her guests are actively moving through and tools on how they're doing it.
